BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit! It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. Fun. For your convenience, we have hour and half hour sessions. Extreme30 is based on H.I.I.T. 956 people like this 1,001 people follow this 12,429 people checked in here http://exygon.com/ (409) 866-2582 Open now 12:00 AM - 11:59 PM MON TUE WED THU FRI SAT SUN 6AM 9AM 12PM 3PM 6PM 9PM 12AM 3AM Both get you access to our Judgement Free Zone, and tons of cardio and strength equipment. Unrestricted 24/7 access. With workouts ranging from five to 90 minutes, NEOU makes it easy to squeeze in fitness, even for the busiest people. Get a Planet Fitness gym membership now, and join a squeaky clean and spacious club! Body Attack and Body Flow Combo is 30 minutes of high-energy cardio fitness followed with 15 minutes of moves focusing on flexibility, controlled breathing and a series of stretches. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. A HWC representative will be in touch soon. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. 3. Start Time: 4:30 pm; Location: Studio 1; Instructor: Theresa. This class will strengthen muscles, increase flexibility and will improve your overall health. There will usually be options to add on classes or other things you may be interested in. Ideal for anyone and everyone, BODYFLOW is the yoga-based class that will improve your mind, your body and your life. Looking for something on the site? You also save time from commuting to the gym and waiting in lines for your equipment to be free. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. Start Time: 9:15 am; Location: Cycle Center; Instructor: Konnie. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance in proper bike set up. Multiple gym access from 2. Our clubs deliver everything you could ever want in a club in a non-intimidating and welcoming environment designed to get you the results you are looking for. With the ability to bring different friends with you each calendar month. Start Time: 5:30 pm; Location: Studio 1; Instructor: Anthony. You will get in . You can draw on the group's energy and find your rhythm in the music. To join the gym, members need to pay a $30,000 membership fee. Pilates strengthens the core, which includes abdominals, lower back and glutes. Even at 4 times per week, you'd be looking at $3.36 per visit. Please bring a yoga mat. Step 2: Find the right customer type information and check out the prices and payment options. Pilates strengthens the core, which includes abdominals, lower back and glutes. 5.3 "Best time to go is between 6-7am. Start Time: 5:30 pm; Location: Cycle Center; Instructor: Carlos. Call us today to learn about solutions we have to get you in the shape you want to be. 1300 393 733. Exygon trainers will evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs and maximize your goals. What $2,600 (or More) a Week Will Get You at EXOS Any regular joe can check into Exos and train next to the pros. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. Take a look at these cheap gym memberships to find the best plan for your fitness needs. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with equipment set up. You can explore over 17+ fitness activities including gyms, zumba classes, crossfit, yoga classes, kickboxing, martial arts, pilates, swimming and more! Please bring your own mat. What days are Exygon Health & Fitness Club open? Ideal for anyone and everyone, BODYFLOW is the yoga-based class that will improve your mind, your body and your life. Yoga mats are available for purchase at the Front desk of both club locations. Start Time: 10:30 am; Location: Studio 2; Instructor: Kids Club Staff. Step 3: Sign-up online, call the Sports Park to sign-up over the phone or call into the Sports Park - we look forward to seeing you! Exygon Health and Fitness is committed to serving the community's needs for health, fitness, and well-being. Anytime Fitness Membership Cost: $40 to $65: YMCA Membership Cost: $55: Snap Fitness Cost: $32.95: Planet Fitness Membership Cost: $12: Lifetime Fitness Membership Cost: $75 (single) to $140 (double) LA Fitness Membership Cost: $32.95: Gold's Gym Cost: $32.95: Equinox Membership Cost: $175: David Barton Gym Membership Cost: $120: 24-Hour . It's a journey, not a race! My co workers were great I am still friends with . RPM is a great way to build up your sense of personal achievement. This includes the initial joining fees, annual renewal fees, taxes and monthly membership fees for 18 of the most popular gyms in the USA. When you're ready to take on your next adventure, head to Beaumont's Exygon Health & Fitness, TX for some fun. 4.0. on September 23, 2017. Many people also own a bike, but only a small minority use it regularly. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Negotiate- Paying for a year upfront can save money i.e. Already a member? Fitness like you've never seen before! Many people believe you need really expensive equipment to see muscle gain or lose weight. I learned customer service skills and how to manage employee schedules. Pilates strengthens the core, which includes abdominals, lower back and glutes. You control your own resistance levels and speed so you can build up your fitness level over time. If it's your first time, we recommend you arrive 10 minutes prior to class for assistance with bike set up. You'll cycle to great music motivating you through a ride that best suits your fitness level and goals! Get personalized attention with LifeStyles' dedicated, attentive and educated staff. Start Time: 9:15 am; Location: Cycle Center; Instructor: Konnie. CHRISTUS Health & Wellness Center memberships vary by commitment term. Burn an average of 500 calories in 45 minutes of non-impact, individually paced cardiovascular exercise! A supervised play area for your children that includes an indoor playground, Xbox 360s with Xbox Kinect, a movie theater, and CPR-certified staff. ffc.com. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business. Could you cycle to work and get a workout in twice a day instead of sitting in the car? But if this sounds like you, then maybe paying for a gym on a monthly basis is better to start with. You'll get a full body workout with short burst of cardio in 30 minutes!! Ideal for anyone and everyone, BODYFLOW is the yoga-based class that will improve your mind, your body and your life. If it's your first time, we recommend you arrive 10 minutes prior to class for assistance with bike set up. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Kidz Fit Club Kids love to crank up the music, move around and have a blast with their friends. Start Time: 4:30 pm; Location: Studio 1; Instructor: Theresa. Simply stick the video on and copy them. Maximize usage- technically this wont save you money. RPM is a great way to build up your sense of personal achievement. You'll cycle to great music motivating you through a ride that best suits your fitness level and goals! At the end of the day, a gym membership suits some people. Start Time: 5:30 pm; Location: Studio 1; Instructor: Marcos. If you use it 10 times a month you effectively get a gym workout for $5 a pop! So, if youre serious about working out and have at least a little bit of space, start planning out your home gym the sooner the better. We are an educational vehicle for our members and the community in the field of health and fitness. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! Fitness. A stronger core makes you better at all things you do, from everyday life to your favorite sports it's the glue that holds everything together. It also improves muscle tone, overall balance and coordination. BODYPUMP gives you a total body workout. Get access to multiple gyms all over the UK. This class is great for any person at any fitness level. Start Time: 5:30 pm; Location: Studio 1; Instructor: Diana. You are guaranteed an intense calorie burning, full body workout as you warm up dance moves for a night out with your friends. Yoga mats are available for purchase at our Front Desk. Start Time: 5:30 pm; Location: Studio 1; Instructor: Anthony. You are guaranteed an intense calorie burning, full body workout as you warm up dance moves for a night out with your friends. You can search the best Gyms in pune & filter by location, distance & ratings / reviews on Fitternity. (409) 219-6681. Start Time: 8:30 am; Location: Studio 1; Instructor: Marcus. Start Time: 8:45 am; Location: Cycle Center; Instructor: Meagan. In D.C., the gym is offering a New Year's special offer. Strong combines high intensity interval training with the science of Synced Music Motivation. A 12-month contract is R250 per month and their 24-month local . The membership cost ranges from $11.67 to $249 per month. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. Aussies spend an average of $81 per month on gym memberships, or $972 over a year - down from $95 last year. Whether you think of the gym as a second home or a dungeon full or torture devices, one thing is for sure the cost of gym membership is the biggest pain point of working out.These days . Exygon trainers will evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs and maximize your goals. It will get your feet moving and your heart pumping. Start Time: 5:00 am; Instructor: Rochelle. CHRISTUS HWC, 3030 North Street, Beaumont, TX, 77702, United States. Start Time: 4:30 pm; Location: Studio 1; Instructor: Jessica. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with proper bike set up. However, these gyms do come with considerably less equipment options available. Visit Website. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. It is worth paying for a gym membership only if youre testing out the idea of working out regularly, or if you simply do not have the necessary space for a home gym. You will never need to worry about the kids. About this Business At Exygon, we have the right fitness professional for every level of training. Inspirational music and a non-competitive environment ensure a fun, effective experience for all ages and fitness levels. Start Time: 9:30 am; Location: Studio 2; Instructor: Krystal. *Note the difference in price can be due to the membership options or the location. Call us 409-866-2582 (Beaumont) or 409-729-2582 (Mid-County)between 7am-9pm or email us at ContactUs@Exygon.com. Burn calories as you improve muscular endurance and cardio fitness! All kids participating in Kidz Fit are required to wear closed toe shoes or athletic shoes. Inspirational music and a non-competitive environment ensure a fun, effective experience for all ages and fitness levels. To give you the best workout in the best environment possible. Extreme30 is based on H.I.I.T. All kids participating in Kidz Fit are required to wear closed toe shoes or athletic shoes. Your 99 days of Exygon membership begins the day you join. Yoga mats are available for purchase at our Front Desk. The Force USA G15 combines a Smith machine, a squat rack, and a pulley system in one compact machine. Appears on 1 list. 6. Get your cardio done in 30 minutes! Questions? Who's ready for the club? With the use of resistance bands, body bar and/or the body ball, it's guaranteed to mix up your workout! Just check out the 2 minute tour of LA Fitness to see what I mean about the focus on quality equipment, Here are the 6 mid range gyms used in this analysis. Start Time: 5:00 am; Location: Cycle Center; Instructor: Derek. 4. World Gym Beaumont. Fri: Until 9pm Here is a list of some of America's most popular gym chains and their totalannual membership costs for a single person membership (in no particular order): Planet Fitness: $188 - $279. We also understand how your busy lifestyle doesnt always make it easy to get to the club! On average, it costs $50.03 a month for a gym membership. What's right for one person can be all wrong for another. Some people dont have the space for a home gym or prefer to have a separate place for exercise. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. Start Time: 9:15 am; Location: Cycle Center; Instructor: Meagan. Mon: Open at 4am Plans are month to month and have an initial enrollment fee, as well as an annual membership fee of $49. Gold's Gym: $348 - $461. If it's your first time, we recommend you arrive 10 minutes prior to class for assistance with bike set up. Experience some of the hottest music from Latin and Hip Hop artist while getting a full body workout with explosive movements and easy to follow choreography! A high intensity, low impact workout, it's scientifically proven to return rapid results. exygon health and fitness club beaumont location exygon health and fitness club beaumont address exygon health and fitness club beaumont . Les Mills RPM is a 45 minute indoor cycling workout where you control the intensity. :)". You control your own resistance levels and speed so you can build up your fitness level over time. How is Exygon Health & Fitness Club rated? This cost can vary depending on the type of gym you choose to attend, the frequency of your visit, and the payment methods or promotions that the gym offers. LA Fitness: $454 - $520. Class age groups are 4yr-7yr and 8yr-12yr. Living in New York City, I've had gym memberships that cost. Start Time: 7:00 pm; Location: Studio 2; Instructor: Jesus. If youre like me, youll find it seems to make you take your exercise more seriously. We have spent over 40 hours researching and contacting the membership teams of over 22 gym chains in the US. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. There are tons of options out there, but here are some of the most well known choices: The peace of mind about this route is that you wont end up watching some random person who doesnt know what they are doing and risk injuring yourself. Best Smoothies in town!! Exygon Health & Fitness 6450 Phelan Boulevard, Beaumont, TX 77706 Directions Today 7:00 AM - 9:00 PM All Hours +14098662582 View Website View Services When you're ready to take on your next adventure, head to Beaumont's Exygon Health & Fitness, TX for some fun. 1,557 were here. Mon: Open at 4amTues Thur: 24 HoursFri: Until 9pmSat & Sun: 7am 9pm. It was a great environment and had great management that was involved in the company. Final Verdict. The G15 pulley cables have a 2-to-1 and a 4-to-1 ratio allowing you to perform any movement on it. The Gym Group are now offering a great 9-month gym membership, exclusive for students from 149, though prices vary depending on the gym you sign up for. Time to fill this bad boy with great products like gadgets, electronics, housewares, gifts and other great offerings from Groupon Goods. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with proper bike set up. Yoga mats are available for purchase at the Front desk of both club locations. However, all of our recommendations are heavily researched and/ or personally used items to make them fair and balanced. And there are tons of alternatives to a gym, such as. Strong combines high intensity interval training with the science of Synced Music Motivation. What's right for one person can be all wrong for another. Burn calories as you improve muscular endurance and cardio fitness! You can see the difference in the chart below. But in my opinion, a home gym has too many benefits that outweigh a gym membership if you are on the fence. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Start Time: 5:00 am; Instructor: Gretchen. Whether its your first time joining a club or youve been looking for a club thats just the right fit, youve found the club that was built just for YOU. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with equipment set up. With the use of resistance bands, body bar and/or the body ball, it's guaranteed to mix up your workout! Group fitness has never been more fun, more welcoming, and more about results. You can draw on the group's energy and find your rhythm in the music. $135 per month + $0 ENROLLMENT and NO CONTRACT! Daily gym memberships Personal Training Location & Hours 1001 Nederland Ave Nederland, TX 77627 Get directions Edit business info Amenities and More Masks required Staff wears masks Accepts Credit Cards Good For Kids 9 More Attributes About the Business Travis D. Manager EXYGON is all About You! For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with proper bike set up. Start Time: 8:45 am; Location: Cycle Center; Instructor: Meagan. Exygon Health & Fitness Club has 4.5 stars. Sat & Sun: 7am - 9pm, Mon-Thurs: 8am1pm | 4pm9pm Let us know and well getback to you with current offers! You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. Yoga mats are available for purchase at the Front desk of both club locations. I'm Mike Beatty. Please bring your own mat. We'd love to meet you and show you around. Planet Fitness has more than 2,000 locations. Included in every Exygon membership, your kids are welcomed to use the Kid's Club up to 2 hours a day while you work out. Start Time: 9:45 am; Location: Studio 1; Instructor: Jessica. Base memberships that only grant you access to one club still cost at least $2,200 a year, plus a $500 initiation fee. We offer one on one and small group sessions. About us. Join the Party! Add Friends. On average, it costs $50.03 a month for a gym membership, or $600.41 per year. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. How much does the average gym membership cost per month? (high intensity interval training) which is the most cutting-edge approach to hit the fitness industry. You control your own resistance levels and speed so you can build up your fitness level over time. A high-end fitness club like Equinox costs several hundred dollars per month. We offer one on one and small group sessions. Les Mills Tone is a 45-minute class that integrates aerobic exercise (for heart fitness) , resistance training (for strength and stability) as well as stretching and mobility work. Thank you for allowing us to be one of the top health clubs in Southeast Texas serving the communitys need for health, fitness, and well-being. Dennis Gym. Start Time: 6:45 pm; Location: Studio 1; Instructor: Crystal. In June 2019, his luck finally took a turn and the door for his new life opened up. LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Explore a nontraditional gym- i.e. You will also get into some hip, butt and lower back exercises. BODYPUMP is available as either a 55, 45 or 30-minute workout. This class caters to any fitness level. Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLSgroup fitness classes make you fall in love with fitness. It's a journey, not a race! Plus use our free tools to find new customers. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Personal training is the fastest and safest way to reach your personal goals. There is also this weird sense of ownership that you take when you buy equipment and have to think about your own workouts. This gives us the average gym membership costs for different types of gyms. 229 Dowlen Road #5, Beaumont, TX 77706 Get Directions. The added benefit to this class is you work at your level at your own pace! Start Time: 5:00 am; Instructor: Adrianne. BODYPUMP gives you a total body workout. However, these boutique gyms are on the rise in popularity. What makes them 'hybrid' is that they: 1: Give you access to a wide range of equipment and space for you to work out independently and; 2. Average gym membership costs: The bottom line, ultimate guide to building a home gym here, 63% of total memberships are completely unused, 82% of members attend less than 1 time per week, 31% claim they would never have joined if they knew how much theyd use it. Joining an easyGym in central London could set you back as much as 26.99 a month, whereas a gym outside of London there are a lot more cheap gyms and it can cost from just 12.99 a month. Our certified fitness trainers have specialized training in exercise physiology, biomechanics, sport specific training, functional fitness and weight loss. Start Time: 5:45 pm; Instructor: Rochelle. If the average gym-goer were to use a gym 7 times a week, every week, without fail, $696 per year would work out to a measly ~$1.90 per visit. This place is sure to be a fun experience for the whole family! BODY ATTACK AND BODY FLOW COMBO is 30 minutes of high-energy cardio fitness followed with 15 minutes of moves focusing on flexibility, controlled breathing and a series of stretches. 23% off select connected fitness equipment offer available for existing Echelon members. You can see how much the average person spends on a gym membership vs a home gym over 10 years below. Are you actually going to keep using the gym or is it another one of those great ideas that will fade away in a few weeks? For example, Lifetime Fitness offers unlimited classes (yoga, spinning, pilates etc. Disclaimer: Always check with the business for pricing and availability of menu items. Discover our range of world-class group fitness workouts below. We use the latest and greatest technology available to provide the best possible web experience.Please enable JavaScript in your browser settings to continue. Maximise your training by adding access to additional gyms near work, home or study. (high intensity interval training) which is the most cutting-edge approach to hit the fitness industry. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Big Box Store. 18 of the most popular gyms show us the average gym membership costs $50.03 a month. At Exygon, we recommend you arrive 10-15 minutes prior to class Time for assistance with equipment set.! A look at these cheap gym memberships to find New customers also improves muscle tone, overall balance and.... And lower back and glutes the field of health and safety of our members proper... Instructor: Jessica great way to build up your sense of personal achievement reviews on Fitternity Beaumont, TX some! You, then maybe Paying for a night out with your friends, awe-inspiring movements to gym. Affiliation, endorsement or sponsorship between singleplatform and the listed exygon gym membership cost reviews on Fitternity in can. 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