A dangerous new trend has emerged among TikTok users: Gym-goers are taking pre-workout powders without water, also referred to as dry scooping.. In a recent post Arnold Schwarzenegger is arguably the most popular bodybuilder of all time. Plus, this practice comes with several potential risks, some of which may be serious. The clip was shared on April 22 and shows the TikTok user appearing physically uncomfortable as she tries to swallow the powder, following it with some water. Most brands suggest mixing the pre-workout powder with water and consuming it around 30 minutes before working out. Father-of-two Thomas Mansfield measured out the powder and mixed it with a drink at his home inColwyn Bay, Wales, but quickly felt unwell and complained of a racing heart. Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW https://gorillamind.com/derek (Gorilla . You may be hungry all the time for several reasons, including diet, stress, or medical conditions. It remains unclear what the mixture was or how much Mr Mansfield used. Some brands of pre-workout powders include proprietary blends, which are essentially formulations of various supplements listed all together on the label. Various TikTokers have already documented their dangerous experiences with the trend. Briatney Portillo posted a series of videos on her TikTok account in April, including some recorded from the hospital, warning people about the viral challenge. After weeks of watching digital fitness influencers swallow heaping tablespoons of pre-workout a non-Food and Drug Administration-regulated, caffeinated substance that athletes typically mix. Its best to avoid proprietary blends when youre looking to choose a high quality supplement. We launched an investigation as soon as this content was brought to our attention. #preworkout #fail #ZitHappens, Briatney Portillo, 20, shared her dry scooping experience to TikTok on April 15. The trend involves swallowing a dose of highly-caffeinated pre-workout supplement powder. Pre-workouts are generally packed with caffeine, creatine and other blended ingredients to help provide additional focus during a workout. To conclude the video, Bernard Hsu pleads with his viewers to not follow in the footsteps of JA by overusing preworkout, saying that it is not necessary for a good workout. The TikToker was brought to the hospital, courtesy of his mom, and it was discovered shortly thereafter, just how much preworkout he had taken. Clearly, this was nonsense intended to sensationalise an unnecessary class of supplement, but JA was determined, Bernard Hsu explained. In a statement to Newsweek, a spokesperson for TikTok said of the trend: "The safety of our users is our top priority. By following the instructions on the package, youre much less likely to experience potentially dangerous side effects. Its hugely important to remember the risks associated with taking fitness supplements, as they can be incredibly dangerous if not used correctly. Thats equivalent to the amount of caffeine found in three 8-ounce (237 mL) cups of coffee. Buy direct from the publisher for the lowest price and never miss an issue! Hsu continued: "He thought it would be funny for the video to just chase it down with four more scoops already mixed in with water, as he washed everything down and got ready for his workout.". JA who is a fitness TikToker recently discovered that he gained a lot of attention for dry scooping pre-workout and posting it on his TikTok account. Thankfully, doctors were able to prevent JA's brain from pushing up against his skull and oozing out of the cracks, with surgeons removing parts of his skull to relieve the pressure. The app has seen the untimely departure of a number of its creators, some of whom have buckled to the pressures of social media or who were tragically in the wrong place at the wrong time. Here. A fitness TikToker was hospitalised after he consumed eight scoops of dry pre-workout powder, according to Bernard Hsu, better known as ChubbyEmu on YouTube. The craze is called "dry scooping" and involves swallowing pre-workout powder, which has an energizing effect, instead of diluting it . After returning home and showering, the symptoms had lessened, so Portillo continued to head to her job as an exotic dancer. But sadly, some who've found fame on TikTok have since died. Opinions are strictly my own. . I didn't know . (more info below)Most popular series: True Crime by. All You Need to Know. As she shared in a video, after the incident, the TikToker dry-scooped the preworkout, and . There has been at least one documented case of a social media influencer experiencing a heart attack from dry scooping a pre-workout powder (4). The tiktoker presented to the hospital after his brain began to swell up against his skull because of bleeding. A dangerous new trend has emerged among TikTok users: Gym-goers are taking pre-workout powders without water, also referred to as "dry scooping.". In addition, pre-workout powders may contain potentially harmful substances. No copyright infringement intended. Pre-workout powders typically contain performance-enhancing ingredients such as caffeine, amino acids, vitamin Bs, creatine and beta-alanine. He then returned home, passed out, and was taken to the hospital where he remained unresponsive. NOW WATCH: What happens to your body when you drink too much coffee, up to five cups of coffee, is safe for most people, At least 92 deaths have been attributed to caffeine, birth control may also interfere with caffeine absorption, A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called "dry scooping.". The 29-year-old collapsed in front of his wife Suzy, and wasrushed to Glan Clwyd Hospital, Bodelwyddan, but died in the emergency department. Weightlifter claps hands before barbell workout. followers he gained after posting the video. and 'felt like he was choking', but was pleased with how many likes and. A 20-year-old said she had a heart attack after trying a TikTok trend called "dry scooping," which involves eating a scoop of dry, caffeinated, pre-workout supplement powder. 6. Tom passed away at the hospital, the family tried so hard but it wasn't enough. 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He was 33. The precise mixture Mr Mansfield took is not yet known. When his mum took him to the emergency room, doctors had no idea he'd dry-scooped so much pre-workout - until she whipped a phone out and saw his TikTok video. Consider sticking to brands that are fully transparent with the ingredients on their label. John Gittins, coroner for North Wales east and central, said that a 'substantial investigation' will be held into the circumstances surrounding Mr Mansfield's death. Sign up to the Men's Health newsletter and kickstart your home body plan. Published on Jun 2, 2021. After this, JA went to the gym to hit the weights, but to no surprise he was not feeling well. Doctors were able to treat 'JA' and prevent further pressure from his brain against his skull with his condition having "appeared to improve". At least 92 deaths have been attributed to caffeine in the past five decades, according toresearch. Another reported side effect of dry scooping is digestive issues (5). A few teaspoons of some supplements can equal 50 or more cups of coffee, which can lead to serious side effects and a potentially life-threatening overdose if instructions aren't followed correctly. When attempting to consume a pre-workout powder without water, youre at an increased risk of inhaling the powder. High doses of caffeine can also have health consequences over time and have been linked to kidney failure, in addition to heart problems. Some people claim that dry scooping can help . JA wanted to gain followers on TikTok and started doing so after trying to dry-scoop two scoops of preworkout. JA went to the gym and didnt feel well and he ended up at the emergency room as his mom found him unresponsive at his home. Most are intended to be mixed with water before consuming, which helps dilute the ingredients. While there is certainly a time and a place for using preworkout, we can all agree that taking 8 scoops at once is not a smart decision. In a recent issue of The Pump Daily newsletter, Social media sensation Joey Swoll has been leading the movement against the rise of toxic gym culture. In serious cases, it can lead to inflammation or an infection in the lungs (2). Bernard Hsu, a US-based medical oncologist who . Scans then showed that parts of his brain had been bleeding, and his brain was expanding inside his skull, so he had to have surgery to remove parts of his skull and relieve the pressure. After examination at the hospital they discovered that his blood pressure was very high. To make sure you never miss out on your favourite NEW stories, we're happy to send you some reminders, Click 'OK' then 'Allow' to enable notifications, .css-o3g03s{color:black;}Published18:29,28 April 2021 BST. as well as other partner offers and accept our. The 25-year-old man, referred to as 'JA', was hospitalised and "presented to an emergency room unconscious" after his brain began to swell up against his skull from internal bleeding. Amie Gordon For Mailonline, Police probe 'disgraceful' footage of builders yelling tirade of homophobic abuse at gay couple in their garden - after they complained about height of building to developer Bales Homes Ltd, Anti-maskers in aisle 12! Originally dry-scooping two scoops, 'JA' went and doubled it with four scoops and, unsurprisingly, had "instant regret". Your email address will not be published. I'm missing you so much and trying so hard for the kids keep it together, I love you more than I could love anyone, I'll always love you.'. Love what youre reading? "If you're really training seriously, you shouldn't need anything extra to help you focus on training, because this is a non-essential supplement," he added. Next time you take a double-scoop of your pre-workout supplement, spare a moment's thought for a fitness TikToker who was recently hospitalised after taking eight scoops of pre-workout before hitting the gym. Toxicology tests showed Mr Mansfield had a level of 392 milligrammes of caffeine per litre of blood. Despite feeling he was choking from doing this, he noticed an uptick in his followers, so he decided to take it up a notch. The inquest was told Mr Mansfield may have taken five times the potentially fatal level of caffeine. We encourage everyone to exercise caution in their behavior whether online or off.". These products often contain a variety of ingredients which are typically not listed out individually but as a proprietary blend. We are no longer accepting comments on this article. In addition, certain ingredients found in pre-workout powders may be banned by the National Collegiate Athletic Association, or NCAA (7). Required fields are marked *. I called 911 and the ambulance came," she said. Medics reported that his blood pressure was through the roof, his heart rate was erratic, and his pupils were different sizes. Watch the video below were you can see exactly what happened to JA. One of the most important aspects of safely taking any pre-workout supplement is to adhere to the instructions as printed on the label. Taking them dry carries some potentially serious health risks. Boost your metabolism, and burn more fat with the same effort. In order to safely use a pre-workout powder, its best to adhere to the label instructions, avoid brands that advertise proprietary blends, and choose products that have been third-party tested. Deciding to ride the wave, JA tried again. Click the link above to check it out if want to experience mind-blowing muscle gains fast. Testosterone boosters, pre-workout and fat burners! Further analysis of the caffeine powder used by Mr Masnfield will be conducted with the help of Conwy Council and the Food Standards Agency. Social media users are filming themselves as they swallow mouthfuls of. As Bernard Hsu a YouTuber who posts videos on real hospital cases described in a video, the TikToker tried to 'dry scoop' the pre-workout directly into his mouth so it would "hit harder". Clayton revealed that Taylor had been experiencing . This time, he doubled his intake to four scoops. There are also many other ingredients in fitness supplements that can be dangerous if too much is consumed. 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He can even be heard in the video explaining that he once threw up after breathing in the substance. The coroner heard how Mr Mansfield, who ran his own business and also worked as a security guard, had returned home after carrying out voluntary work on January 5. Dry scooping pre-workout powder is the latest craze on TikTokalthough some who have tried it have ended up in hospital. The 19-year-old influencer was 'locally famous' for his TikToks. A TikToker who swallowed eight scoops of pre-workout supplement had to seek emergency medical treatment after his brain began to swell up against his skull due to bleeding. The ingredients are often there in high doses and. Read more. "I started getting hot, even though it was cold in there. Bernard then explained that medics found he had extremely high blood pressure, his heart was beating erratically and one of his pupils was much bigger than the other. What Happened To JA after overdosing on pre-workout? This is a practice seen by a lot of athletes, where they down whole scoops of supplements without mixing it with water, supposedly to have it activated in the body more quickly. The coroner said a deaths had been recorded at 78 milligrammes per litre. Your email address will not be published. A recent tale has emerged of a TikToker doing that very thing by taking an obscene amount of preworkout for clout on the platform. We earn a commission for products purchased through some links in this article. Although Ja 'felt like he was choking' after swallowing just two . Your email address will not be published. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. While the majority of adults may be able to handle this amount of caffeine when the powder is mixed with water and gradually consumed, dry scooping introduces a whopping dose of caffeine into your body all at once. Pre-workouts are a type of supplement that blends performance enhancing compounds such as B-vitamins, creatine, and beta alanine, often with large doses of caffeine. Research suggests up to 400 mg of caffeine a day, or up to five cups of coffee, is safe for most people. Join half a million readers enjoying Newsweek's free newsletters. "Don't push it with this kind of stuff.". Unleash the full testosterone-producing potential in your body. Symptoms of caffeine overdose include nausea, vomiting, heart palpitations, headache, fever, confusion, and seizures. The TikToker then went for four scoops, but the stunt was met with 'instant regret'. Thats known as aspiration. People do all kinds of insane things to get fame on the internet. Tiktoker's brain swells against his skull after chugging 8 scoops of pre-workout supplement . A personal trainer died shortly after ingesting a pre-workout drink mixed with caffeine, an inquest heard today. 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